Often wear flat shoes will also cause trouble ladies to be careful bursitis
Regular wear flat shoes will also cause trouble!
Liu Nvtu recently suffered from pain in her heel. At the hospital, she was diagnosed with bursitis because she often wore flat shoes. Liu Nütu’s work is busy and she often needs to walk around. To walk comfortably and not tired, she often wears flat shoes. Especially after entering the summer, she bought several pairs of sandals, which are all flat and flat.
A few days ago she was wearing a pair of sandals and felt a lot of pain in her heels. After seeing the hospital, the doctor diagnosed that she had bursitis due to too much walking and improper posture in flat shoes, resulting in a heel area. The bursa is damaged.
According to doctors, there is a soft bladder full of lubricating fluid between the skin near the joints and the subcutaneous bones or between the tendon and the bone. It is called a bursa, which can minimize the friction between the body tissues when they are active, if the bursa is overweight. Stress, or irritation caused by tissue damage near the joints or joints, can cause inflammation and bursitis. Joints such as the elbow, hip, heel, and shoulder are prone to bursitis, which can cause swelling and pain.
Bursitis usually recovers automatically within 1-2 weeks. To speed up the course of treatment, some anti-inflammatory drugs may be taken orally, and some family treatment measures may be taken, such as allowing the joints to fully rest; if the joints are hot to the touch, ice can be used; if the swelling is weakened and the heat is eliminated, it can be used Hot compress method to treat.
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Regular wear flat shoes will also cause trouble!
Liu Nvtu recently suffered from pain in her heel. At the hospital, she was diagnosed with bursitis because she often wore flat shoes. Liu Nütu’s work is busy and she often needs to walk around. To walk comfortably and not tired, she often wears flat shoes. Especially after entering the summer, she bought several pairs of sandals, which are all flat and flat.
A few days ago she was wearing a pair of sandals and felt a lot of pain in her heels. After seeing the hospital, the doctor diagnosed that she had bursitis due to too much walking and improper posture in flat shoes, resulting in a heel area. The bursa is damaged.
According to doctors, there is a soft bladder full of lubricating fluid between the skin near the joints and the subcutaneous bones or between the tendon and the bone. It is called a bursa, which can minimize the friction between the body tissues when they are active, if the bursa is overweight. Stress, or irritation caused by tissue damage near the joints or joints, can cause inflammation and bursitis. Joints such as the elbow, hip, heel, and shoulder are prone to bursitis, which can cause swelling and pain.
Bursitis usually recovers automatically within 1-2 weeks. To speed up the course of treatment, some anti-inflammatory drugs may be taken orally, and some family treatment measures may be taken, such as allowing the joints to fully rest; if the joints are hot to the touch, ice can be used; if the swelling is weakened and the heat is eliminated, it can be used Hot compress method to treat.
Physicians remind women that it is best to wear shoes with a heel height of about 1.5 cm. Flat-bottomed shoes can easily cause heel damage.
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